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Together a little Northern California Farms
To determine who among them is the most appropriate.
The event is already known as a crossfit game.
A decade of fitness later, sports are too big farms
and expand its range around the world,
Further validating the title the strongest on earth
In sports, margins between win and lose
Can be traced back to to a split second.
Slipping on the block or flicking the wrist
It could be the difference between _ victory and defeat
Sports fitness is no different Here it is, to close
Crossfit match reebok in 2015.
I can still catch it. He is there.
smith with no-rep!
And here comes the Fraser mat!
I swear, if I must be introduced
As the second strongest man, I want it now
second last year to fanned rich,
And the fraser must wait at least one more year
Before he stands on the podium.
Today, superman doesn't wear a red robe,
He wears a crossfit games jersey and a gold medal!
Ben Smith is the strongest man on earth!
That was no coincidence last year.
I am trained, if not harder than other people out there,
Every day, all year long.
I feel like I have a shot to win anytime I go to the game,
So that's why I always think that in the past
You know, this year is no different at all.
I feel better than I ever felt
2015 You champion crossfit game reebok
Is Katrin Davidsdottir!
back-to-back wins is a big statement.
This proves what I have done no coincidence
I'm fitter than before.
I am stronger than I have ever been.
Where I am now enough to win a crossfit match.
I think about it every day.
this is sigmundsdottir
Who can see the title the strongest woman on earth
While slipping his finger.
I am like, I will think about that moment
Every day now When I want to give up.
I never want to feel it like that again
Crossfit games fun to watch,
And they are very cool.
That misconception crossfit game is crossfit
That's not the problem.
And you will see people like you in the local community
You will see your soccer mom,
High-powered Ceos work beside a janitor,
People from all walks of life, all try to pursue
A better version from whom they can
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And our affiliates are increasingly good people in life Being crossfit is really a lifestyle
This is a philosophy, it is a belief.
This is how to treat from your body
And prepare yourself for anything
That the world throws you.
we fight chronic diseases, make people better
This is the purpose of life, "I want to be a better person.
I want to have more discipline, I want to lose a little heavy,"
Or just get better, period.
ordinary people who have a job, have a family,
There is another thing that happens.
We are not trying to be the strongest person in the world We only want to be in prime condition
And have high quality live and avoid
All metabolic diseases hit the world
You can go to the gym, hit one exercise,
Hit it very hard, Stretch a little,
Go home, eat clean - you're great.
and crossfit games are very different,
And that's an test to determine the number one person,
Number one woman around the world
Who is the strongest
A crossfit athlete does it one practice, rest,
Do the others, located, do anything else
so when crossfit matches athletes enter the gym,
They do the same thing that the people who do,
But they do it much more
You see several from top athletes,
They have gone beyond control of every single lifestyle factor -
Sleep, what goes through their lips and enter their stomach.
Some of them speak for sports psychologists
Just try to get that one extra side to visualize the performance
To maximize their abilities
On the competition floor.
I think you can move needles outside the wall from the gym
I don't know what will do it.
I don't know if it will happen from self reflection and diary.
I don't know if it will happen from recording your macro
I don't know if it will be from, make sure you don't have processed food But we will do all that and hope some of them work.
Our athletes now are professional athletes
- Ow! Ow! Ow! -they do their lives for this.
They suffer greatly.
Very few people in any sport in their world of work.
Being a crossfit game athlete is basically a mental illness.
all I want to do every day is get up and practice
And get better.
I don't think about many other things right now.
You know, I think work, prepare,
How do I eat, and then I go sleep at nine,
Then I wake up and I do it again.
You can't have it There are others.
That's how it is.
You can't work, You can't go to school.
I practice all year, and I think I practice
Almost as difficult as out of season like I did in the season.
I don't really think there is a "season-off".
I like pain and I love suffering.
more and more I keep practicing,
The more I realize
There are many more things that I need to be better.
it's like a continuous process
Learning, failing, developing,
And then go and repeat it repeatedly.
Champion has no balance,
And the reason is extraordinary for what they do
Is it because they focus all their time and energy on it.
Could my nutrition be better? Can my sleep get better?
You always want to maximize everything.
I want to be a tiger, so I don't think of me, like...
We used to talk about this with my grandmother
I think we are like deer. It's like our animal.
Like inside, we are deer, But I want to be a tiger.
I don't know, deer be like, I don't know, like, light and jump,
And there is light in it.
That's what we want. We want... We want to have the light inside us
But the tiger is very ferocious
And like, you know, they want to get out on the field,
And they, you know...
"put me, coach."
That's a tiger.
Since winning the game in 2015, my life has changed
There are many more attention, and...
They will see my arm, and it seems...
I go to reebok and build shoes
And my own tank top.
Inside my shoes, It's kind of cool.
Like in a single, I have my signature,
And then the other one, , "be the best for me."
And the same thing on my shirt
So like "dottir" go across shirts
And then "be the best for me." that means a lot to me.
Everyone talks about competing against others.
You are against someone else, You are put in the line
And say who can go fastest, and they think that, you know,
Being the fastest You can be or be the best athlete,
You have to go faster than other athletes.
No, you have to go as soon as you can go,
And that's meaningless to do with other people.
This is only to be done with what is inside me I want to be my best.
I always think, why no one is competing
In some sports, why can't be good at everything?
Why is everyone just focusing on one specific thing?
Kind of like a superhero, You know what I mean, like they can do everything
It's just cool like super athletes,
Just want to be able to be athletic
And crossfit appears, and it feels like, yes, you have to be good at everything,
It's not great on one thing, and I'm like, it's beautiful Great, it's so cool.
I think that - I'm just interested in him directly from the bat
Enough of where I pointed out my energy in the past seven years.
We first landed Taman Negara,
Hangout out, playing spike balls, get some sunburn
when was the last time you tan?
What? What does it mean?
No, I don't - I've never been chocolate. I've never been tan.
I remember the first time he really started getting into that fitness
He is doing push ups outside
And he wants to take his mind A piece of his arm hurts,
So he gave me This plastic golf club
And say, "alec, hit me in feet as hard as you can,"
While he is doing push-ups.
And just, I beat him on my feet and he like still did his push ups,
Trying to take his mind A piece of his arm hurts.
I am truly legitimate can't remember that
Does he really say stories like that
Does he dream of it?
Because I have never heard of that all my life.
Besides being very talented and having a great work ethic
And have a year of crossfit Under your belt,
You must be truly committed to change your life
For that reason, your only existence and purpose.
And even then, you might won't succeed.
You don't know how good you have to be
Only for sucking at crossfit matches.
Once upon a time, crossfit games
Is the barbecue in the backyard more than sports.
So the crossfit game starts in 2007.
This basically starts as a barbecue in the backyard
On the dave castro family farm.
This is a stick of wood fitness here
it goes from small events on my family's farm
With, you know, 50, 60 competitors, One hundred spectators.
And some competitors actually drink beer between events.
Now, in a modern area, we actually have a qualification process
We open the whole world.
This year we have
More than 300,000 people race
In the first stage.
of 320,000 people,
In eight regionals,
We have 40 men and 40 women
Create from there,
And 40 men and 40 women the eighth regional competition
Are absolute, number of ninjas, if you take one of them back to 2007,
Maybe it will win the match, so how good they are.
To tell you how many fit this athlete now,
In 2009, we tested snatch in crossfit matches,
And the lift victory for the woman is £ 145.
This year at the regional level,
Athletes must grab 135 pounds 10 times
At the beginning of training only to be able to stay in a fight
And if you get it into a crossfit game,
That means you above one percent from the world
The best athlete, no bar
so it develops from these small gatherings and gets together
Into this legitimate sport.
nothing else like what we use these athletes pass
At a crossfit match.
what is the crossfit game,
Really who is the person in the world the strongest athlete
Not the best crossfitter, the strongest athlete in the world
This is a man-made event, made in some very crafty thoughts
To overcome these challenges You will never meet
In the world, point.
And what you face in the game,
It's almost like something you'll see in a silly movie.
You are like, "above,"
And they do it.
This game is this sport should -
Unknown, unknown, varied, Everything works.
Right from other sports like strongman or paddleboard or throwing softball,
And you don't know if we are so going to the mountains, to the beach.
we always, every year, introduce an object
People have never touched before the competition
And don't touch until on the competition floor
and "three-two-one-go" have been called
Nobody left the table, I mean, from...
Taking this athlete a military base in the past,
Bring them to the sea.
You wake up in the morning, the rig is different.
And now, the game is fair all, man.
You should be ready if you appear in the game.
I'm always very excited for like - Monday like day
If you feel like that it starts
Monday night athlete dinner,
And dave always comes in and he says something to us.
Welcome to 2016 crossfit game reebok
Give yourself a hand to make it so far
This year I gave them a small speech
To put a little fear, to take a different angle.
This year will happen the most challenging,
Physically and mentally,
That you will ever meet at a crossfit match.
This tenth anniversary will encourage you
To limit you will never know You can go.
We will ask many of you
You will have to step onto the plate
Type just says everyone, like,
"hey, this will be very painful."
There will be times when you will be really scared,
Where you don't want do some things we are doing
You will ask what we do,
You will question why you are here
He scares everyone a lot.
I like, wow, he will make we jump out of the helicopter
What will he do? This year?
If at any time you fear or question the moment,
Please, don't hesitate to come for me or one of our staff
And say, "I don't want to do this again,"
And we will gladly pull you out, makes you comfortable,
Take you to the bus, and you will do it done with the competition.
yes.
It's about destroying the people next to you,
And it's about trying to win crossfit games.
If you don't come for that reason, you must stop now.
And then he leaves!
And we all just sit there like, "wait, what?"
Everyone makes their guess from what we will do
And who sucks, you know?
We will do anything he wants.
If you want to be nice and warm and fuzzy and comfortable,
Just come here and we will do it keep it for you
And delete you from crossfit games.
That's pretty good.
I certainly, maybe, burden the message
Maybe even say it too -
That's a little too strong, but it's okay
Tuesday night, we have athletes briefings at the hotel.
We think we will get it some practice
To find out what we are doing on Wednesday.
I need you all individual athletes,
So you can go and go to sleep, so we can meet tomorrow morning
In the lobby at 3.30 a.M.
Bus goes without you, and listen,
Your crossfit game is over
I don't know what happened.
"report to the assigned judge 3.30 aM
If we die.
Bring these pants, bring this, this, this? He says don't bring food? No food?
Where are we going? Why should we bring this? When are we back?
He will leave us somewhere on the mountain.
I don't know, I'm lost. See you tomorrow morning.
Hey. Oh!
It's 3:17 a.m.
we have to walk out the door in 60 seconds
brush your teeth.
If you are late, you leave from the crossfit game
And I'm known because a few minutes late.
I will not be late that morning.
Are you excited? Are you nervous?
I am both, I am happy and nervous.
Prepare your bag for flight, so there is no liquid, just carry-on.
You will not have the chance to check anything
That is what happens next.
Take the next few minutes to make your bag ready to fly
Thank you friend.
whoo!
- We have a flight? - what, man
Oh my God, this is exciting!
immediately after them said the airport,
I'm like, uh-oh, we can go anywhere
once again everything is like,
"What do you think we are doing?" everyone guesses them.
And we will all be together, so it's not like
Some people get good goals
And some of us get the short end of the stick
If we go to Vegas, I am not afraid.
Free drinks, right? During your playing.
Dave like, "I really like you.
You will go see A cool show."
Samantha Briggs!
Katrin davidsdottir.
we get our boarding pass and we will...
San Jose, California.
Animal Husbandry
Hey, katrin, where did he say? will?
He is like... "san jose!"
I like, "Everyone has one, katrin.
This is not a secret."
We know that we will go for the aroma at the time,
But we don't know what we are going to do
You know when you see it TK
Walking on the side of the road and there Rope with 40 handles on it
And every child must endure to grip,
That's pretty much as it is like going through the airport.
eighty athletes, all lack sleep,
Going through the airport, try riding one flight
It must look crazy.
The second part of the play.
Ah, she's adorable. He is like a little angel.
You know, this is something being off-the-wall
That I don't want anyone to have an idea that happens
People always try to guess what we will do People always try to predict where we go or how we will run something,
And to catch everyone off guard, that we take them to the farm,
That's success.
Hopefully, we are here.
Welcome to San Jose
come from the airport, go straight to the bus,
And I fell asleep, woke up, and I was on the farm,
And I'm like, "Wow, this is so cool."
whoo, baby
go!
Olympics born in Greece.
Crossfit game born in aroma.
Taking that house is as special as anything can happen.
it gives people who have never been to a game,
In previous years, had the opportunity to see this iconic q ,
Our sports place of birth,
So it's very cool for these athletes
it's very special so it can,
On the 10th anniversary, celebrate and compete
In the original house from the game
I haven't returned since 2009 to the farm
It looks the same, all are the same.
No trainers, no crowds, no pump music.
It just throws down in the warehouse with some your friends
we have seen the video, we have seen all the cool things,
Like hell sprint - it's heart crossfit game.
the first two events are repeat
From 2009 crossfit games' two first events:
7k run, immediately follow by ladder deadlift.
I'm like, "oh, good. I remember that year."
Because until then,
That's the hardest crossfit game
That I've been to,
And I only compete in four events
The scale is a little different. I made it more difficult.
And the ladder deadlift is much heavier.
The last place is run,
Ten minutes later, you are deadlifting
The first place is run, You have been resting for a long time.
Let's talk about some from the dangers of farming.
Typical, try to scare everyone
Like no sharks, But he's like,
"hey, there are mountain lions and pigs out there."
Recently they are active, killing three of my dogs
Large bloodline. There are many snakes out there
Poison oak and jagged rocks.
There is a poison oak on the right into traces everywhere
What is poison ivy?
Use your kevlar pants and work boots.
I like running.
Deadlifts, whatever, I mean...
I think it can come at some point
I don't think
Something else happens through my mind
This will be amazing. I am pleased.
it's special for to share this
With so many people, and not only here, but all over the world.
Many people watch this from all over the world
And many people participate from around the world.
So, to rethink where started ten years ago,
To his place of origin now, it's crazy.
I like to see athletes suffer.
There is a general theme
That crossfit athlete doesn't like to do
Everyone wants deadlift, each slap on the butt,
And congratulate in their pr
No one wants to go to the path and run 400s or 800s
Until they vomit or black out.
No one wants to do it run days-a-10k and things like that,
So when we go to the game and they are forced to do it,
In general, they don't usually like...
It warms my soul.
And the running track 7k is the perfect symbol of it.
And everyone runs fast and encourages each other.
I think everyone comes out pretty hot
Let crazy people do their little sprints and fight a little
And only such choose people.
I am very happy to run with a boy,
But then I like, oh, my God, they will trample us
This is the kickoff of the game. You know, the nerves are all there,
from the bird's-eye view that you might be given when you are watching
Crossfit match, this is arroyo You go inside.
What you cannot see is How steep it is
And the slope is quite slippery.
For me, I'm like, "I have to go ahead."
I do not want to be found in the channel and not can pass people
- OK, go up? -Yes. Come on, friends.
dust is so smooth and thick
And that effect, immediately as one person walks through it,
It's in the air
As soon as two people go through it, are all places,
And as soon as you Have a flock of people Through it,
You are basically smoke breathing
From the start, There are a handful of athletes
Farewell like that themselves ahead.
Josh bridge, mat fraser, jerk fikowski,
Sam briggs for women specifically.
slowly, slows down, slows down
Take it easy here, You have to go left, slow down.
we both know we can pull now
Let's leave these people.
takeoff mats and I like, okay
I let it go, let its lungs burn a little,
And then I'll follow it, that doesn't happen
Suddenly, the dude just left, so...
it's not that run easily, in any way.
Some of the hills, You know, you are crawling,
Using your hand, you crawl up.
I go down a little and then go up again
And then go down, then go up again, and I like, "wow. When will this stop?"
Like, "when am I finished? with this?"
I'm just alone, is like,
"Dude, I hope I the right path."
You can see who said, "I also don't like this nonsense,
" But I know I have to do it, I need to be rounded up well,
"So I didn't avoid it in my training
Hey, I'm glad you threw it I saw this."
you always look for behind you,
Continue to fear someone who chases you
You just feel it on the back of your neck
So it's like, just keep going, keep going.
Poof! All dirt from the ground, you can't see anything
I think I slid all the way down
That is the fastest and safest way.
- Ow! - he came!
if you run faster than you can fall, you won't fall
Try to keep your feet from pumping.
how is that?
That's good.
not a barbell that looks,
And the fraser mat has 100 points on the board
That person is not even panting.
He just ran 7k through dangerous terrain and walked away
Josh Bridge enters 1:20 behind it
And then, more and more people are filtered,
That's when you start to see the effect.
That's awesome.
How to kick it game off
What Yes!
This is what I like about sam briggs
He ran, There was no woman in sight.
He can enter it.
Brent Fikowski is about 10 or 15 feet in front of Sam Briggs,
And solely to build domination,
Sam Briggs cleans fikowski just say,
"Welcome to the ship, rookie, this is my show."
No need to do it at all,
That's how sam briggs rolls, and I like it.
Sam Briggs hit me on the run.
does he defeat you? on the run?
Yes, I was the first person he hit
- I know he -He is right behind you
I'm like, oh, briggs - yeah.
How close are you to Brent?
I took him to the last corner.
I'm not the first person!
Yes, no, I, uh... I don't feel good.
So you take the fourth whole, I take the fifth whole
Oh, yes, because of him.
I keep slipping and I run very slowly
That I just kept my ass and really like...
So, I might have poison ivy... everything's done
see some women from crossfit games
Who are lovers and beautiful women...
Do I look good?
... only with like ground mustache?
And like a beard, you know.
And they don't know it while conducts an interview.
Have I been looking for like this all the time?
Like mud everywhere, like between teeth and everything.
That's fine, and you like, "ohh!"
looks like they are back from war
I mean, it's only covered in dust
Looks like they have been awake for days
This is the first event from crossfit games
People just bend, water themselves with water
And then think, "There are a lot of things I have to do."
Two minutes!
In theory, the fastest runner
Will not be the highest deadlift,
And runners at the latest will do it have the highest deadlift.
So sam doesn't warm up for deadlift too
I like, "Dude, you will like to warm up?"
He is like, "I only ran seven kilometers - I'm warm."
So in 2009, we didn't get the right loading
In deadlift
I say, one or two people will get deadlift And in that year, I think so 17 people clean the deadlift.
I'm like this opportunity to do it right,
The program is right, loading rights,
And the right combination.
You don't even know what's happening out there
Because no one cheered - You heard your name exclaim.
Now only you and barbells.
dancer sam, he is like a cartoon character
He, I think, almost checks out living on the path,
But when he entered again
And there is a deadlift ladder there,
He cleans everything and pulls the last barbell
From 615 pounds
my spine will have shoot my back
If I try to do it something like that.
and then I see brooke well
Pull 415 pounds from the ground.
pull 505 in the game.
That is the hardest one that I pull in a long time.
I am very happy with my 505. That is true in my deadlift pr.
505 finally becomes like 20 places.
23? Oh, my God.
That's crazy That's where the ladder is finished in 2009
Oh wait, look, There is another toomey again. Where does it come from?
It's amazing, remember that tia toomey finished second in 2015,
That we still ignore it.
yes, I won't see it like,
"oh, I can't do this on a certain day,"
And I just finished practice 7k.
Whatever it is, I just have to try and to this end.
what happened with tia in 2015,
That's a very good question Because I remember going back
And see everything We do it, we hardly show it.
There are rumors, there is a mysterious mist about him.
You hear something in a bar
You are like, no, that's a myth, that doesn't happen
Damn, how is he? surprised us like that?
tia-clair toomey, he flies under the radar,
And he is very consistent.
That's because he isn't flashy, doesn't win an event in 2015.
You see a woman she defeats to get on the podium,
It's like, "who is he?" and It's amazing as a rookie.
tia-clair toomey!
This surprised from me.
we know he will go mixed again in 2016.
but very slow in the background, say,
"Yes, I can do this and I can do the next event.
I might be able to do it the next event too."
This year I meet the requirements for the Rio Olympics,
And now I will go to to rio
Ten days later crossfit game.
And I can call myself an Olympian
You enjoy your introduction
For the tenth anniversary of the crossfit game?
yes!
Good. Eat food, drink water, relax
whoo!
Every part of you thinks that Do you make the show too difficult?
Nothing at all.
- Have you ever thought so? -Yes.
We are quite conditioned, relative,
To like power lift, becomes a short rest period
Not the worst thing in the world for us
But we take just jump really well
And crossfitters don't do that
And they are usually don't deadlift
Ranch Mini Chipper brought to life
One of the most famous phases on farms
There is an event, sand sprint, facing up hill
Run again, grab your sandbags, throw them to your neck,
And petal stalks uphill.
Thorisdottir is this raw athlete without technical skills.
He doesn't know how to take it, He doesn't know anything.
He doesn't know what to do muscle-up, and whatever,
In 2009, He crushed the sand cargo
And take the first place overall.
It's not bad, it's easy.
easy?
Yes.
Get ready!
it's just the right amount of rep range
For athletes to try and go for bankruptcy
And whether the set is not interrupted,
But if you do it, you burn your feet,
You have to get in ghd it will tear your quadriceps
When your midline is broken.
I'm beside Annie who just came out of the gate.
thorisdottir has the fastest rate up
And I leave, "this won't happen Lastly, this is a bad choice."
And he keeps going.
fikowski in front of me, trying to chase him.
trying to run with brent is a challenge at the best time.
They are only slow, so makes the choice slow Every man there It could be faster.
like, sara, you have to run all the time, you can't stop
One third of running, "Okay, I have to walk."
go-time, it's time to really run
That hilltop will tear your leg
And your heart will go through the roof
run as much as possible, until you can't run anymore.
You walk several steps and then you run again.
it is a type of burn that it is difficult to put yourself in training
I like, this is my event to win
If I don't win, it's my fault.
You cross finish line
And everyone just collapsed
There is nothing left in you when you finally come down from that hill
Boom, you're on the floor.
You must exit from the finish line
It's like throwing yourself around on the ground,
Trying to find that position to make the pain disappear.
It doesn't matter how you sit, it will hurt
curse!
Am I...
what?
You have won your heat of course.
Good.
if I understand your question correctly
I hate the event 2009, I hate the program there.
That's difficult.
Oh, that is an explosion. I want to do it again.
serious?
Yes, very pleasant.
Well, me and this hill, we are bound today
How cool is that, we just jumped on the plane this morning and we are here
-That's good. -That's really fun.
Good finish for both of us.
I feel it is my event
Losing, or to win.
And I do that, so I...
Very happy.
That's difficult, man. It's grinding.
The last program like... Hard.
But after that you like,
"I should push a little harder.
But like... I might not think that when I do it,
I sigh, but after that, I like,
"I should have pushed harder, dang!" But... the first day is complete.
Four more days.
No problem.
Maybe a little hoo-yah and say goodbye to the scent,
And return to the bus for one hour, one half hour,
And then arrived at the airport
To be notified that our flight is delayed.
For me is very typical
We arrived at the airport five hours earlier, first,
Then our flight is delayed.
So it feels like, "okay, we just sit here forever."
we try to find somewhere to sleep
There are corpses everywhere.
we just hid outside the gate
And just fall asleep.
If we spin back for what I said before,
What I enjoy human suffering
And when people really are thrown from their game,
The ocean does that almost nothing else.
the sea is amazing
It feels like, as soon as you arrive, you are like,
Wow, this is amazing.
And then dave announces that girls and boys
Do everything start at the same time.
We are like, say what, now?
I really panic little because
That boy is not will hold back
And we will fall flat on our faces in the sand
And they will trample us
Cole sager is sort of behind me to my side
And he's like saying like, "brent, I want to tell you
Like I might pick you up."
I am a great athlete.
I am a soccer player in my past
So, just jumped fast power can pay off for me,
And I think so.
Do you want to start in front of me, Cole?
I'm like, "why not? like leading the charge,
And I'll take soccer and stand behind you?"
Foot of line, foot of line
Get ready!
The problem is with crossfit everyone wants to win
And even if it's not a good swimmer,
They want to be the first in water.
swimming is more like fistfight and running
More than just swimming.
That is the most frightening I have ever been to myself in water.
That's very scary.
serious war zone there.
People scratch, pull your legs
You have a guy swim above you
And you don't have a chance when someone is twice your weight
And you get pushed down and down
I am very comfortable in water,
And at some point turning Around the buoy, I'm like,
"I will sink here. Someone will pull me down."
it becomes very annoying, to say the least.
I'm almost straight where I want to take someone
And pull down from the sea and tell them,
"hey, stop swimming above me.
I can hold my breath longer than you. "
And then we get hit.
and ben and I have destroyed by this wave
I don't even see it. I was pulled down and fell.
I was like," just relax, You will not sink, relax. "
I stand on a wave, I like," I do it, "
And then," oh, I'm spinning, I'm spinning! "
The three of us take breath
And then only...
get up and wake up like gasping for air.
Seeing each other and, " where's the beach?! "
And then we started running towards the beach
I only see a girl, So I like, "I have to go!
It's time to go, You have to go now!"
I managed to survive for a little longer and came over the phone,
But I don't know if I come first or not
Just like, I know I've defeated someone, so...
When they say I came first, I am very happy with that.
There is a wave, I didn't see it coming.
And that is discarded right on me and ben smith
Oh!
I swallow -
I am destroyed!
That... Brutal!
I think I got 15 kicks in my mouth.
Cruel people out there.
- really -Yes.
I have scratches and so on.
it scratches there
Yes, people like that pull you
I know a little will happen, but people don't play games, so...
Makes me a little angry
It's really hot in the sun, isn't it?
Thank you very much.
Bathing you
-What? -That's what the pope did.
He squirts my whole body.
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I won't name any name
I remember after the event,
A girl approaches me
And he is upset.
He is like, "someone reaches
and just pulls me back, like swimming above me,"
And I like, "yes, that sucks."
And he's like, "and I know it's male,
Because of how strong they are."
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The man approached me, "God, swimming is cruel.
At one point I only won the ankle and pulled them back. "
I'm like," shh!
Don't tell anyone. "
Such is a bad story.
murph-- This is a hero training In the world
Will do it here in a crossfit match.
two years ago, I know we will come to the farm.
One year ago, I knew we would go again. I said that because of that We did a murder last year
And all the comments,
Everything that happens With that happening,
I said, "We are binging it back."
kara webb collapsed
To the arm of Anna Tunnicliffe,
Who is trying to get the water?
They call for medical staff
To come and check kara webb.
I don't want my story to end like last year,
Too hot, and indeed the last time you did murph.
I kind of want to rewrite it a little.
this is more than an event today.
that's true
This is one of the most famous The hero training we have,
And everyone has done this.
I will not lie, I don't have an American won it in 2015
A little disappointing.
from the homeland, gudmundsson will take
Event number three, Murph!
Murph is a hero training
Named the seal killed in action
Josh bridges, famous game athletes, former seal,
Not competing in the game in 2015,
So it can't give bkg run for the money.
he destroys it, so you can't take anything away from him
He goes there and destroys the practice.
At that time there was a hero training named after the seal of the former navy,
You know, who, for me, is just something
Close and dear in my heart where, like,
Well, America must win this exercise.
Yes, he did well, but in 2016,
I won't allow it to do that again
I am not here to take the second in this exercise.
I'm not here to take third. I'm not here to take the top five.
I want to win this exercise.
I want it dominant performance.
But, of course, the first mile,
People will come out like six minutes speed.
You can't win in the first term, but you're really bad can lose that
jacob anderson before the exercise says,
"I will win the first mile."
I'm like... "You understand, man."
And of course, come to the stadium,
He passed me, and he was like, "I will win so far."
"Get, man, thank you."
You can see the dividing line the shady place
When the sun starts to rise,
More fields are covered with sunlight
Half the field is in the sun, half the field has shade.
And it's the first time it comes, first serve for the path.
I ran as fast as that as I could in that first mile
Only to get a good place in the shade.
I will play it smartly, I will go three lines in.
The shadow won't move 15 feet in the next 20 minutes.
That's
And when he announced it like a partition,
I'm like, great, there's Even more fitness for that.
You only have to go faster.
all other girls like,
"oh, this will happen is much harder
Because we will have to go much faster."
In my head, I'm like, "No must go faster, okay?"
We can spend our time if you really want
Because I'm ready for that if you want to do that
We can do it but just do it slowly.
Some of the people like josh and mats, they suck it.
You can't see them.
If you try to see where they are
And stay with them, You will kill yourself.
bridge is done with round one
And return for the second round, and if he reads the description
That we just got on the screen,
I'm sure it must be motivating him too
He doesn't like being told he is the oldest and shortest.
He will use it as fire, has he ever seen it?
The best part about the existence of an older athlete,
Being around for a while is that you know yourself well.
You have the data, You have experience.
You know when to break and when it should not break up.
the most prominent thing about josh bridge in murph
Does he continue to return to the pull-up bar
And everything from to 20 is unbroken, which is
He makes it look easy, but when you try it
At that level of fatigue, is extraordinary
bridge josh has finished
And he's in second place and ran the last mile,
And he looks like he is good on the way
Towards his eighth career event wins at crossfit match.
I have never met michael murphy,
But when you become a seal, you form a brotherhood with these people
Just knowing that we have been through several of the same thing together,
And then knowing the story and what he did
Incredible for me.
You can watch it, You can hear other people
Say how difficult it is everything you want,
But until you really experience it,
You don't know what the athletes pass by.
And only last year I remember telling myself
That I just got more respect athletes
It comes here year after year.
This is far more demanding than anyone can imagine
I remember I was fair like in my own world.
I don't know where anyone is, I don't care I just want to go as fast as possible
And when I ran on the runway, everyone cheered for me
And I can hear them, like, they are very happy for me
Because more than that Placement, it is an effort
And overcome what happened the previous year
And I can't smile from my face
there is nothing better than watching josh bridge win an event,
Only for celebrations that come out of it.
This is an extraordinary thing to see
Because there is nothing is made about it,
Nothing is planned about that.
This is raw emotion only from his heart and soul
And you can feel it.
just entered Stadium feels very good.
You know, knowing that I did it what should I do
You know, it's impossible, as I said,
I can let others win the exercise
I am very happy
About clean squat stairs,
But at the same time,
I'm also very nervous because I know that
Although I really like cleaning squats,
Compared to some from other girls,
This is not my strength.
Dave's scalp will burn with that braid
The next program, you all know what it is
This is a clean squat pyramid.
Who thinks ben smith? will win
Who thinks the fraser will win?
Hey, what's up, man ?!
how about josh bridge
Yes, thank you, here it is!
Who thinks Josh Bridge will win?
- there is.
There is no pressure.
Yes, you know, you know.
-Teams and bad luck. -In fact!
repetition drops, weight rises,
Dan, man, look at the weight
We end with 325 squat cleared
At the end do all these reps
This will be great for these strong people
If you make an agreement with the devil,
And you are like, "I want to go back
" only as the strongest, The most handsome man
You can come with, "
He will make you Alex Anderson.
Alex Anderson destroy the exercise.
what's cool about Squat clean stairs for men
Does it give - I don't want to use the term "specialist" -
But that gives guys who like to throw heavy
Chance to shine At a very cool stage,
And that person is Alex Anderson
He is very handsome.
Looks like Ken's doll.
And he is so strong.
This is almost offensive.
the first event wins for alex anderson
- Wow! - -kara webb, one to go,
Who wants to make fill the main banner.
I can't follow with him and that, the same weight
And I don't know if you think you can,
But I'm here to tell you, You can't.
Not even close.
We will arrange it after this.
And then we will play it on the monitor
And you can try racing with it on the monitor
That won't work well.
kara webb hear it from the crowd
Because he will win the number six event!
Katrin davidsdottir, defending champion,
Still on the floor, like sara sigmundsdottir,
The two women you will have are expected to encourage to lead here
At this time in the event.
I try to follow kara webb
Instead of going in my own steps,
And just lost my head and lost focus
And that's like wow, "What happened to you, sara?
Where did I know?"
It's like my head, I don't know
I don't know what happened, but it feels like okay,
Stop thinking about it, the next event
and again, tia toomey,
Just like a thief crawling at night,
It only takes a third.
Again, you know, like,
All eyes on kara webb,
And there are tia toomey
Doing amazing things once again.
I'm very nervous in double
But only that is a trust booster.
Like, okay, I can with this.
You put me aside like
Alex anderson,
That's a big person.
I'm not as big as Fraser Mat.
They breed They and big boys.
When in doubt, sparkle.
Anything, and not only applies to nails.
It's an eye shadow. This is a headband.
Leotards.
Special Leotards
I used to always have sparkling earrings,
But my grandmother always wear pearls
So I changed, I use pearls now.
I failed like four rafter
And I never failed in squatting clean it.
I don't know what happened. I have to bring it to dt.
Are you excited about it?
I am very happy.
real home exercises
Yes, it will be a group, only a group, yes
My coach decides that we We recommend doing stockton
For the training camp before the match
We tease them.
They think we give them food
It's like a small farm or something
And walking from the gym
That's just awesome. It's very quiet.
This is warmer than l.A. Yes, and there is no interference.
no rest Return to the bar
Go back to the bar, let's go!
Return to the
bar Come again!
Fight to the end, Sara!
Come on!
Go, go, go, go, go!
Let's go! Let's go!
Come on!
Of course, I think, you won heavy last year,
You have to win dt double too.
dt double, put my money in sara,
Behind the shadow of doubt, right?
all eyes are here This is the program.
This is where sigmundsdottir will make him move.
Sean, all eyes in Katrin Davidsdottir
I talk to the coach, ben bergeron, backstage,
And he said that will destroy this exercise.
We go to another exercise, You can't back down.
This is everything you have obtained.
OK, show me smart, show me strong
Show me smart, show me strong. Let's go.
mat fraser enters
With the advantage of 104 points more than Alex Anderson
Mat fraser can wait for this event
And he will lead go to Saturday
sara sigmundsdottir, if there is one thing
We have learned about him, he will not stop
Whatever davidsdottir will do,
Sigmundsdottir will see if he can do better
It's a Friday night light,
Crossfit style, and we do it with double dt.
This is where ben smith can start moving on the fraser mat
This is an event that is very good for him.
He is very good with barbells,
He has a short range of motion, so deadlifts will be great
If the range of motion is shorter, reps will be faster
He doesn't like being talked about, one of shorter athletes
"He will be good in this case Sports because he is short."
Find something different to say besides being short
I've heard enough from that.
Maybe it's because I'm ten years old years of Olympic weightlifting.
this an icelandic civil war
Between katrin davidsdottir and sara sigmundsdottir
Who is now leading.
Toomey now ninth place in the heat.
You win in rounds 8, 9, 10.
Round 1 to 7 only to get there
Hey, I reached the corner 6. My grip was out.
I'm like, staying there as long as you can
Last round, I thought I was bankrupt up hang cleans three times.
katrin more in the game plan.
Sara starts to rest longer,
Shopping barbells more time on the ground
You can walk around 8 and 9, and now step katrin
Looks basically the same as as in rounds 1 and 2.
He may not be the most physically talented athlete,
But what is between his ears makes a difference in the event
Katrin speed on this cleaning
Much faster than sara.
You always have a plan, and if the plan doesn't work,
You just started working with what you have
Fraser mat is an unstoppable power!
he burns
katrin davidsdottir has moved to the first place
Because sigmundsdottir was hit by an expensive no-rep.
I think I failed one hung clean,
Like flying from my hand, and after that, I know I'm lost.
last year, round 1,
Weight goes to sigmundsdottir
Round 2, double dt,
And this one goes for katrin davidsdottir
I know that I can win that exercise
put your hand together,
What about katrin davidsdottir!
My grandmother is always being my biggest fan,
And my best friend, He's great.
In the stands, he always stands
Everyone may have already sitting,
And he stands up, encourages his head,
And you can always hear it, I always know where he is.
And everyone always knows that it's my grandmother
my mother is the biggest katrin fan
It's so embarrassing.
He will be in the competition and he will be very hard
We will move
And it will only be my mother in the audience seat
Very suddenly, he died in April
it's very destructive for everything,
But that especially destroys katrin
every morning, I light a candle.
He likes candles, and he will light a candle
And he has this little moomin the cup of elf he used to collect.
So that's what happened Fairy Moomin. They are little things like funny.
This is a finnish object.
And I really love them.
I have...
My grandmother collected them.
They are very cute.
These are all moomin elves.
I have two at home now and I always light a candle
And I always say good morning to him
And I drink coffee from there.
I think I will miss it
Every day for the rest of my life.
I don't understand how it happened so you can get angry
You can stop everything, I can hold everything in place
And I can get a bathtub ice cream and cry
If I will do that and imagine he is looking at me...
... He doesn't want that
What he wants is for me to keep doing what I do
If there is, That makes me do better things.
We are always together, That is what we always say is calling.
That's what we always say when I go,
"we are always together," and I still believe that
He is always in the stands.
And now I feel like he with me on the floor
Cool for him.
He has more energy than others
And now he can do it experience is on the floor,
I want him to be very proud of me
They say you have to do it touch steel
I plan to get to the top and just go like that.
-That's good. -And then dropped.
So, what should you do like double tap.
-Double tap. -And you're good to go
They also say touching v.
So I'll be fair slide myself here
we are talking about unknown and which cannot be known to many.
This is a silly expression, I think, except to say that
What he represents is very important to crossfit games
People should be able to show ,
Learn something very in short time, what is the task,
And can reach it to say it the strongest on earth
Snail climbing that far my favorite show from the game,
Very far
That beautiful combination
Fun,
Sad,
And...
Unknown
that is snail climbing,
The first new challenge, Rope climbs with rope
It hangs five feet on the floor
The other is snails.
Snail climbing is an interesting exercise
Because you have two new elements thrown in
You have a shortened rope, so they have to do it
Rope without rope uphill and then transition
Inside using their feet once they are It's high enough on the rope.
Then an entirely new element in snails,
Which athlete has never been really touched beforehand
And most athletes don't do it even know what it is
we throw this big cylinder out, filled with sand,
So when you roll it, is not like you can build momentum
And they don't practice, You want to see how they will adapt to that.
yes, when was released again,
I thought, "I think this is mine to win."
That run run only... it sucks
It's like long enough that you are starting to lose hope
When you reach the top, and then evenly.
So you just have to remember you're pretty strong
To climb the stairs and you have to climb the stairs.
snail climbing for those people A cool fight to watch
Because you have two athletes at Patrick Vellner and the brutal Fikowski,
And you can see them fighting and it's not like anyone
Really go to give an inch there.
That is one of those things where they see in their eyes,
"we are in this case for battle."
as a brutal fikowski will go downstairs first,
He and Patrick Vellner have both past Cole Sager in flight
I've tried to get with Brent all weekend.
I know that down, he is a little ahead of me,
But the path is further down,
So I know we are a little closer.
I'm far enough in front of vellner
And quite confident on my rope times
That I just went up and down it.
Then when I go down, I can hear the announcer
That I'm the first.
jerk fikowski, rookie,
Fighting other Canadians, patrick vellner,
Who is trying to catch up? with fikowski
And jerk Fikowski will lock 100 points
When he wins climbing snails!
Doesn't look like someone else will catch sam briggs here
He only has 40 feet to go with the 400 pound snail.
And that will happen event wins number two For samantha briggs,
The ninth event wins from its crossfit game career,
And he will get 100 points.
So it's like Sam Briggs always,
He just left and hits a home run,
And when he does that, tia toomey
Is busy struggling a little, and I'm really surprised
How many problems the event gave it.
I think the exercise goes downhill from there
It feels like everyone overtakes you
toomey just looks gassed,
Just lower his head in the snail there.
Katrin davidsdottir is on the left
He has passed sara sigmundsdottir
Davidsdottir will enter
He only climbs sigmundsdottir with 10 points.
Sigmundsdottir needs to rush and cross the finish line.
Kirstin holte will beat him there,
And that will cost sigmundsdottir
Tia toomey hasn't finished yet,
And that means that samantha briggs
Will be your overall leader after eight events
Sam Briggs wins and Tia Toomey
Return to the middle of the from Mr.
and fall lead the whole
how is that?
Very good. That my rope climbing exercise
Very happy. So, very happy.
Must do what you have to do, man. That is good.
Just trusted by others will die,
And then my step is fast enough, and rightly so.
Again, I feel this mine to win or lose
That is my call.
Brent and Patrick are very impressive to me The coat in Canada is passed, and both take it and run with it
They will be a separate challenge for these top people
For years to come.
Brent fikowski is a strange bird.
And that doesn't mean he's a bad bird,
But he is not your normal bird
He is different than others,
From how he said he was ready
For, you know, it's tank sensory deficiency
That he will enter.
How many years he has grinded,
How many students from the game him.
That's just, a small flag goes up,
And I don't know if it will happen Pan comes out, but he's not normal.
If I don't do this, I will do something else.
I will try to be the best accountant in the world,
Or I will try to be the best rower or swimmer.
I have that boost, and it's just programmed
Where I have always been since I was a child before my parents told me to work hard
That's what I want to do.
When I retire from gymnastics,
I kind of have a big gap in my week
So when I finish it, I have a lot of time in my hand.
I need a way out maybe for my competitiveness
And crossfit allows me to do it compete every day
I am a student, full time.
I learn to become a chiropractor right now.
So pursuing the field of health is something important to me
And I'm passionate.
Not only competent athletes,
But the others are when I speak on the phone,
He is just fun to talk to.
Laugh, joke, He has a good personality.
Taking an event and what he wants wants to do seriously
But don't take it yourself too seriously
Type has A light approach
While working hard at the same time.
I appreciate that.
And he, with fikowski Right on his heel,
There may be some canadian athletes
Make a serious run on crossfit matches,
And that's very interesting.
will be a good exercise
Definitely a separator.
Separator Separator
How do you feel about our friends, bro?
great people.
-I will faint. -Hah?
- I will faint
Oh look, that's what happened!
Oh Boy!
Damn!
This is!
What is
So the exercise runs smoothly.
Every year in the match,
We always throw a movement out there that...
The goal is to test athletes, not show off.
And this surely will test them
Oh my God, that training... That is really horrible.
final heat from separator,
Everyone is chasing the fraser mat.
You do as much as you can in the ring
And you don't need to worry about anything
With your shoulder, you just got back squatting
Try not to use your shoulder altogether on burpees,
Only the belly-flop, and then come back, do it again.
You bring your shoulder out in front squat,
Try to stomach-flop your burpees again
And then you just try to survive the last push
In handstand push up and squat above,
And then just go up, if you get there
bridge josh pulls further ahead here.
So, the whole exercise, josh and mat are neck and neck.
okay, like he has this .
There is no point in suicide to contact him
And I don't know what happened, but suddenly,
I don't get repped on my handstand push-ups.
so he starts only no repping me abundance.
I tried the damned, and I'm like,
I just did set 12 and now I can't even tie the two together.
there is no rep again for fraser mat. There is no rep for fraser.
I don't know what happened at the no-rep, sean
Fraser is shot with another no-rep
And clearly disagree with what the judge said,
Shaking his head and walking back to gather his thoughts.
Tia toomey has passed halfway point.
Katrin davidsdottir has moved to the second
In front of sigmundsdottir.
Got the last 185 pounds barbells to squat overhead.
Mat Fraser's crawls towards him.
josh makes it above the head and he moves his tail,
And he is a person who likes fighting, but indeed is not known for his strength.
You have an ex junior national weightlifting right behind you
He holds it with this last couple.
Oh yeah, that's what I want -
He attacks.
I have never heard the crowd of tennis stadiums
Just as you have shaken -
Every person here is screaming.
And I'm like, "oh, yes, yes!"
And then like I did and, ehhh!
davidsdottir is finished!
And he will lock what looks
The second place is finished in this event
That will be 94 points.
Now tia toomey
Mat fraser once again continue
Unstoppable strength.
... Josh bridges at the finish line...
Good work, bro.
Ah, I have you!
One stupid elevator.
I'm like josh going. And then you miss it.
I'm like, what.
Eh, we're moving.
Mat entered this year's game a more mental way to be called in
Push-ups of handstand rings are very good examples
From something that in the past might have failed it
Mat is not a mat versus the world, mats are mats versus mats.
weight dt last year
I'm ahead with a very good margin.
That's ben and I went to the last round in the race
And I kind of shrugged like, whatever,
I have enough points.
I will let him get like these six points.
Then come the end this weekend,
Six points must exist It's nice to have.
mat has this mentality, that is why is he so good,
That he must prove something for someone else right?
He has an object where it is,
"I will be the best in everything."
That's why he is very good.
If he finds weakness, he will practice
So he's the best in the world in that
It's one thing to be gifted in some things in life
But then you have to do it something with that
You must have an mentality to go with it
You must have encouragement and focus.
This can be a loss, though, too.
He is the best in the world in parallel handstand push-ups.
If I'm the best, I should get this unbroken
He makes it unbroken, I'm better than him.
When you delete it this year, you sort of know,
This is not a mat all over the world,
This mat versus the best mat, that changes its approach.
And it eats me all year long,
Just like, don't let-- never give up
Never feel comfortable.
2014, I am full-time at school in UVM
2015, full-time student for one semester,
Going part time for another semester
2016, just crossfit.
Late last year,
I always compete with the man beside me
But throughout the 2016 season, most,
I practice alone, and when I practice alone,
I imagine the next exercise for katrin and telling myself,
"katrin will not place the bottom bar now.
Katrin will take it rest is shorter than you. "
He is quite rude and tough on the exterior
And he has a potty mouth, But when you dig into it,
He has one of the strongest mindset.
And no one can really shake him
just imagine your competitors
Right next to you and always imagine
That's what they do one step better than you
I think that is my biggest change
= = Going to the 2016 season is just my mental game.
Ohh!
whipping forward after every ten, like the area.
... Because it's a streak. You just have to go, go, go.
You are excited about this one?
- Yeah. - -Let's have fun.
yes, that's fitness
Isn't it until you cross? red line
So you have to run there and run after that.
Maybe it will be really bad on it and be the last in my heat,
But...
It's okay.
practice, 100% is the last one
Saturday night lights program which we will get
Will it put some distance between him and him
That was really the beginning for me from what was felt
This prize winner's battle boxing-style
Between tia and katrin to close the crossfit match.
at the beginning of the week,
Dave Castro says these games will test you
Physically and mentally, and he wants to see
Those who come here are really to take the title,
And this event will show you who is in it to play
everyone who goes to go to crossfit games
Will be the biggest threat
I don't think that there are one particular person
I think you can't underestimate anyone
there are many competitors
There are many that are very fitting, very strong girls out there
So when I'm out there on the floor,
The only thing I can worry about is myself
all those people appear in the game,
They are there to win.
And to win, they must defeat it all others,
And I am one of those people that they must defeat.
So I see it like they try to take it from me
this event is quite simple
Just stop the gas and see how long can you last?
Women who currently have overall lead,
Crossfit game defends champion, Katrin Davidsdottir,
But only 12 points for sigmundsdottir
Look out though, Katrin will destroy this one we are in progress, and the crowds are already standing
Know what they will see here,
If they blink, they will miss it
I'm like, okay, this is pure crossfit
It's like, You can't make mistakes
pause in the exercise,
And that will cost several places.
that is where you only will burn yourself
The step is to go, and the speed is, if you slow down,
The people around me are So good, they will pass me.
And many will pass me,
So you have to go to bankruptcy, berserk.
it's crazy, It's a street fight out there.
everyone stands here, sager five to go.
He leads again. Now it's fikowski!
crowd will only go crazy
Because everyone is so close.
the man they call "professor"
Can cross the finish line
Dramatically to win the event
It's like a cartoon slipping and your feet up.
If you don't slip, you don't run It's hard enough to finish.
davidsdottir and sigmundsdottir,
These two heavy classes trade some big blows here.
Katrin and Sara fight it. The one will win the event.
Everyone goes crazy and says their name
This is the exercise where you can't see.
Tears and away, like taking it from above the shoulder
I began to realize, "come on, tia, you have to go."
And this war will happen carried over to Sunday
And there is sigmundsdottir.
tia, when the lamp is kind of bright,
Really, really, really shines
And really announced for everyone,
"No, I will not go silent until night."
where did it come from?
Toomey just does that.
katrin davidsdottir
The seventh will be completed in the event.
So tia toomey it looks like he will have an overall advantage
Heading to Sunday.
OK? Yes.
It looks like you can't do it there is an error
I thought I got three repetitions in d-balls
They spend a lot of money.
What we do now is us turn the page again,
Now we look forward.
That's what you can do right now
Preparing for tomorrow
Whatever we did in the past didn't help that Yes, ask me early in the week, bro.
- talk about this one
So it's like, When it's Sunday morning,
I almost like sad it is over
Last day. This is the last day, man!
This is the last day.
I'm happy!
Almost finished, my year is almost over
You lead.
Yes. Soon the hand grip is running.
I would love to not eat after this weekend
Oh my God, I am so with this nonsense.
Just need to see what you have to bring
I'm dreaming all the remaining exercises
Thrusters, muscle-up bars, muscle-up rings, pistols.
So the big question is, what will dave bring?
Quite a lot of nails.
Me and fraser,
Nail-biter now.
passes today
My wife went this morning...
"Jacob, you can still
Do it well today."
He is like, "except for the fraser."
He goes, "You can win every event
And you still won't even come near anymore."
I'm like, ah, thank you for the encouragement
our biggest question has been,
How many Mat frasers will win?
as you want before
Like the biggest day of your life competition,
I didn't have time to wink.
you wake up, and you like,
You must make most of today.
This is the last time You will be able to work outside
At the 2016 crossfit match, you better use it as best as possible.
And this handstand walk will be fun.
Sunday, it just rolled and I just wanted it to end
Because you put yourself under so much tension, really.
It's been a long time since I survived.
And then just get like I just lost it
Towards the end, like, you know.
All good things are still left.
So today will be very good.
Let's stop shooting now Because there are other athletes.
You might want to do it delete it after today
No way, man.
It will be like, "this prostitute is not worthy of my picture."
Do you bring your leader jersey?
They gave me the bloody leader's jersey,
And I'm like, "great, great."
I hate that, angel. I think it's very condemned.
That is not condemned. What are you talking about?
How long have I been using it? - after this first exercise-- - don't get to your head
-No, it's already in my head -No. That's the fun part.
Can you combine to other people
So I can pretend I'm shooting someone else and not just me?
yes.
Sunday morning,
Mixed competition
Very tense.
First to third only separated by 12 points.
Tia in the first place, second katrin,
And then sigmundsdottir in the third.
fifth and final day competition for individuals
In 2016
Crossfit game Reebok
And it's time to decide
Skills who will pay the bill.
Day number 5 starts
With a brisk walk in their hands
it's difficult because is like a hole.
You go to a hole, you like, "oh, no!" try to balance again
when I kick, I was on first in that heat,
And then I was called back and was a fight to finish
Because my arm goes out.
I hit the little red man
Can't fall, You have to make a backup,
So try to stay in my hands and try to walk
And I keep it up there.
and davidsdottir get there right in front
From curry pearce, and he
Will take 50 points.
Dan tia toomey is heading for the back of the pack,
And he will watch the whole thing disappear after this event
Right next to it is sigmundsdottir
Katrin is the only woman
To complete the whole the handstand goes uninterrupted
- there is a fraser mat... - God!
... Who is chasing with Jacob Heppner,
And Jacob heppner will take this heat
Now, fraser mat, he will finish second.
We are quite surprised
With what he does the path,
But it's pale compared to
For what he did in a suicide sprint.
last year there are two ways,
And I think I have the last dead in both of them - It's sucked. - I wake up
what happened?
I'm not a good runner, and that is the type of item
As everyone says, "ah, run suicide.
What will you do?"
I like, "No, I want to win that."
so you think, okay, this is where the fraser mat
Finally finished in the middle of the pack,
And all orders are restored.
And katrin davidsdottir does not officially have
Thank you overall He won on the path.
But this is an event where tia toomey can get it back.
At that time, I thought I heard that katrin was leading.
Instantly, when you hear it, you try harder,
Because you are fighting for that position again,
And I think it's more adrenaline kicks in or something
It's just a mental problem.
and toomey will take it
So the answer is tia toomey back here in the sprint
And he will win the event.
Now I'm not sure who has leading the whole
and face katrin, he is not happy with that
see who's there in red shorts.
Now the fraser and ben smith are in the foot race.
go round the corner, He will advance a few meters forward.
When we return, we will come back again.
Then at the last, he a few meters in front of me.
I experience so much adrenaline.
If I don't do this now,
All years of training are useless
If I won't die before Crossing the finish line,
What is the use of throughout the year?
Are you kidding me?
What can't this person do ?!
Mat fraser will win the heat
I am being pumped like...
Only...
Wow!
Goosebumps again
That is the proudest I've been myself.
Like that at this time from the game for me
I am lucky that I got to do what I did
I am lucky that I can become at a crossfit match.
This is what I like to do.
You will have Tides
And things that aren't always will go your way,
But for the best, like making good memories.
That is a different sentence from last year.
That's something that he struggles a lot
Previously what I call it horizontal movement
Move items from here to there.
He is a gymnast and he moves well
And he's great in this case long conditioning stuff,
But workpiece branding is weird, is not so good.
And when he left for the event,
Which one is the most like that completing work,
And destroy it,
That's when I turned to my friends and like,
"He can repeat it as a champion."
If he is crowned champion two years in a row,
He must remain in front from tia toomey
briggs wearing last attempt to defeat davidsdottir
shit, katrin I am ready to overtake it.
He cuts my path and blocks me
I like, What strategic steps.
Katrin Davidsdottir is your overall leader,
Another 50 points when he wins two of the three events here
At a football stadium.
Fraser will be above four again.
what is the matter?
dominance.
Tia toomey has led, lost the advantage,
Leading, and now has lost the advantage again.
My legs are very sore.
I can't walk right now.
Can someone help me?
Literally only up My legs don't work anymore.
Like, if I have a drop of energy, use it.
I don't need to come line
With extra energy.
hell yes Hell huh, ben!
I think I can speed it up
In the first and the second sprint.
Don't have it, bad strategy.
That doesn't look fun.
your next event,
We call it chipper rope.
Straps handled heavily
With a heavy cable, feel.
Can I feel it too?
Well, you're good, you're good. You will see it out there.
your last event
Will it start with
Three pegboard ascents,
And we call this event
Redemption,
Because we will see
Who is practicing and trained
On things like this
More than the previous year.
- yes -I think that's cool.
I really like chipper. I like exercise and chippers.
I just like that exercise Come on let's come on,
And I just like it Pull the rope cool.
Can't choose like the worst movement for me
No, just... no.
I'm not that good all friggin 'oars And motor assault.
Sometimes you surprise yourself against certain athletes,
But I know where I want to measure up to
To certain people in certain events,
And when you get a good win for the right person,
This assures and it makes you feel like
You belong there a little, right?
As soon as you think you can't beat someone,
You definitely won't beat them,
And you definitely won't do it defeat ten other people
That's as good as them.
I just go there and do my thing
It's like what he said,
I can win three events at crossfit matches.
I think you will go faster than you think you can do.
Good.
Because skiers, rowers, bicycles - we live in that crap.
Right.
And then the attraction is fair,
Get the pump for the finish line
Right. Ahh!
when he announces practice,
I almost do backflips
Because when I was pressed on time,
I only do emom
From 200 meters, 200 meters of skiing,
200 meter sedan,
With 50 double-under between.
So when he announced it, I was like, oh, my God!
Throwing me a good slow pitch, let me crank this one.
Meanwhile I am on the field, is not the same as home
Absolutely.
event 14 of the competition here
In 2016 game crossfit reebok,
At the center of the ubub stubhub in Carson, California
We start, women and men!
He has a big advantage more than ben smith,
it's like pingpong match
Between 1 and 2, davidsdottir and toomey.
Will he take it back? after this event?
Josh Bridge is the first person for rowers.
He seems to get to the next Movement right before I want to.
It's good to have it and ben smith to my right
It seems like we all hold the same speed.
and that's australia in front,
Kara webb and tia toomey, the first woman to jump rope.
I surprise myself, like this is extraordinary
And then come to draw.
crowds come stand
Because both are davidsdottir and sigmundsdottir
It's arrived at the skierg at the same time.
Tia toomey is to pull the sled like kara webb.
Kara webb deliberately steps across the finish line
He hasn't finished yet, he has to pull the sled
Stand in the red box.
There is confusion with him and judge.
Toomey needs to make up 11 points to overtake
Top place on the leaderboard.
Bridge Josh gets into the sled first
Brent fikowski behind it,
And I remember seeing on the sled,
And josh is crawling and brutal fikowski
Does it take this giant piece?
see him destroy this!
toomey still in front but davidsdottir
Kara webb is the leader.
Brent fikowski is destroying this sled
And fikowski brent destroys time to beat!
Another victory for an impressive rookie!
I hope it will be heavy, but I don't think
That will stop me in my path
This doesn't move. What is going on?!
kara webb has the sled across the finish line
Katrin davidsdottir will finish second, and he will lead
To the final event.
Now tia toomey is in trouble.
I'm a little disappointed because I killed it
Until that pull.
This comes cole sager
Across the finish line.
Ben smith will be finished.
Mat fraser is interesting.
Here it is the sled.
... Three two one!
women and men,
How complete!
Put your hands together
And make some noise...
he takes him home with 23 points
Sara sigmundsdottir 53 back, and sam briggs
Outside looking inside when coming to the podium.
Sara sigmundsdottir and tia toomey will try
To chase the woman.
finish it strong
jerk fikowski quickly becomes the audience's favorite.
He is still in fourth place but only 26 points
Behind Patrick Vellner for the third and final place
On the podium, ben smith is solid in the second position.
I am not negative, is only realistic
Maybe the podium is not in the card,
So it would be ridiculous to me, I thought, to pursue it
And then finish like 10th or whatever,
When might the fourth is where I am.
I'm not being negative,
I really believe I can get on the podium,
But that's how I saw it.
No!
- one second late -During late.
Uggggh!
Gosh!
There is one more, and one more.
Just going away everything is out there
For the next one, huh?
Yes?
Let's calm down first and prepare for the next one.
Ice me.
last year, When pegboard appears,
He can't climb all pegboards
He doesn't get it.
and katrin davidsdottir have decided
That he won't do it go after this again
And rest for the second event
we practice pegboards many of the past years
We build lots Upper body strength is attractive.
Because of that, as much as that as we work it--
We do it, we do it a lot -
Between last year's games where he didn't finish pegboard
And this year's game, he did one.
I just kept saying, "No know how to do this exercise."
And I'm worried I'll get it My emotions are mixed
And I will go too hot and I'm exhausted
And then everyone will do it catch up with me
sometimes is honestly better
To take your own from crossfit games
As I said, if you think too much about that,
If you are like now and this pegboards
Will it go down to whether or not I won a crossfit match? It's easy to get stuck like going too fast
And blow yourself, and this is a short exercise, there is no time for that
Then shane away, "everything you need What to do is beat Katrin.
Good? That's all you need to focus on."
I'm like, "OK, that's all I want to focus on."
You know that Toomey has to defeat Davidsdottir
But he also needs help.
He needs to get lots of people between himself and Katrin To make up deficit point
And get himself on top.
and also I said, "Sorry, I need to meet you."
So like it when there are exercises
What I want a little more support,
He will position himself in the crowd
Where I can see it so he can tell me what to do
Every time I sit back and I will, "okay, three seconds, I will go."
-You will struggle? -Hmm?
-You will struggle? -I think we should.
You don't need to do it.
Dare you to do minimum work requirements, mats.
My hair, is it okay? -That's fine.
- Cool. Somewhat wet. - -Mine is a disaster.
That's how is always like that, so...
That's what you are looking for, then that's what you get.
go to the last event,
Like you have to go for it.
We are in a battle point for the podium,
And I know the brent is really good on pegboard,
And I talked to him about that before
And he is like, "I will go fast enough
" that I will risk burning out because it is important.
"If I can go all out and potentially third,
" If I go all and skip and get the sixth not the fourth,
"That doesn't matter, but if you have a chance
For the podium, you have to look for it."
-Oh! Who is that? -Oh, who is that?
I am very proud that I have self-confidence
To say that, yes, I really want to go to the Olympics
And crossfit game in the same year
I think this year, it's more about me just making sure
So if I can fix anything, it will
Believe in myself a little more.
do you think you can? won the match?
I don't know
he posted on social media, "this one is for you,"
Respect for her grandmother which she lost earlier this year.
He posted "forever together and always."
His grandmother the biggest fan.
my grandmother used to be with me that week
Shoes with "amma," I like wearing them.
I have to be able to look down and see him
And I have a necklace.
We are both after he died,
But like an angel of protection on his
It is buried with him, and then I have mine,
And I have angels protection on that,
So I always feel like he with me when I use it
I use it, and I like, "We do this together."
- davidsdottir! - Let's go, boy!
Let's go!
You are ready for this, sara, Come on!
we first saw pegboard in 2015
That is a monkey wrench
The game director dave castro
Inserted directly into the anus
Most of the game athletes.
And they don't enjoy experience,
And I don't know if he did it.
first minute, one and a half minutes,
But long it takes you to wake up three ascents,
Exactly the same as he did last year.
Katrin Davidsdottir only needs to finish in fifth place
Or better sequentially to guarantee himself
Other crossfit games championships.
He doesn't need to do anything in this event
That's how far ahead he is, But that won't happen.
Last year stopped Most of the field
Dead on their path, this year pegboard is back many fair women look at him,
But this year it will be different ball games
If you are not at your feet, you must
Because this will happen a battle royale
final heat from the last event
From what has been five days A full fitness test.
there are so many on the phone now
the amount that these people have to deal with
And how do they respond to this final exam
From this giant test fitness
Super impressive
I just walked slowly to my pegboard,
I'm not in a hurry.
I want to speed it up, don't embarrass myself,
And just finished.
Not just fatigue but also you a little nervous
About falling at that height.
see how
And relaxed katrin davidsdottir is
there is no reason for me to go out really hard
Because it will only happen down
For what number of pegboards I will make.
I did my first three handles, and I won't lie,
The third, I'm like, my goodness.
Like, my arm has been baked
so I finally went down, looked sharply,
And he's like, "You have seven seconds."
That's how Tia Toomey goes to barbells
Trading toomey and pearce first place in this heat
Sara sigmundsdottir is to barbell
ben smith is in front of me,
And I saw it in the car from 21 boosters
He has put the bar, and that's the time
That I'm like, "I want to win this."
So I just go, grab the bar and just start playing them.
tia toomey is finished, will roll the barbell forward.
Katrin davidsdottir just finished
Pegboard boards are all three.
In each of them, I will pause at the top of the pusher
And try to rush the transition as much as possible
And take a short break between the pegs.
Every part of the event, if he goes up,
I have to start moving.
katrin davidsdottir is based on the driver.
he has pushed himself to the limit
And it seems like that is chasing him, sean
tia toomey continues leads along with curry pearce.
he takes fast peek, has that thought process, "I have to follow it?"
He tries to ride a little too fast
And don't take it The rest he needs.
If he fails from the pegboards, he is finished
You can take the opportunity now.
This is where you have to take the opportunity
sara sigmundsdottir falls from pegboard,
So now he has to go to the other end of the floor like keep calm and get your new peg
And then wait 20 to 40 seconds and then you go up again
And you can still like it, is still possible.
so that it opens the door for katrin davidsdottir
Tia toomey is back in barbells
tia, I think he sees someone,
And he started training to slow down
Sara sigmundsdottir for the second year in a row
Are experiencing problems on pegboard
And then I fail again, and then I fail again.
Oh, my God, this is how my crossfit game will end again?
Like, what happened?
jerk fikowski and ben smith is your leader,
But the fraser mat has moved itself up here
I don't want to be remembered as a guy who paces back and forth
But it was quite successful at the previous weekend.
I want to destroy all of them.
fraser mat back to barbell
To give the final touch in the appearance of the championship.
That dream comes true! Second not anymore!
Mat Fraser is the strongest human on earth!
katrin only go methodically one hole at a time.
somewhere in the middle of the road, I started falling.
I don't release it.
Katrin uses it central peg hole
Those who did not exist at that time were using
So I just started like gap pulling my way,
And I like, okay, At least I move.
Then I start falling. Don't fall, don't fall.
Don't fall, katrin, and me Make it back, like, cool.
Katrin Davidsdottir fights for his life here
Toomey has returned for the last nine reps.
So tia toomey is getting closer to be crowned
The strongest woman on earth.
Tia toomey will wait and see what happens
He will occupy the eighth position in the event.
Brent fikowski is at the finish line
everyone's eyes only immediately turn to vellner
Where is vellner in, how many places
Will it be chewed between them,
And will that be enough? give fikowski a podium place?
as vellner comes across the finish line
Vellner will finish in ninth, and it will do it
Now we need to see how this shakes out
I made five pegboards, it's very big
I can't be happier, But he finished the training.
He has time and...
I don't know where I was placed, I don't know where he was placed,
I don't know the distribution of points
It feels like forever
That they will Announce it.
mat fraser domination is really amazing,
There is no other way to put it
He is great on many things
That I don't expect it.
I hope there will be a closer race .
But it seems, if that's the case in the heat with him,
You might not will win
and celebrations can start for fraser mat.
You already know
Who is your 2016 champion crossfit match is!
Mat fraser!
Everyone sees that a little At first glance, it's five days.
They don't see me in the basement do paddle the interval alone.
They don't see me squatting by myself.
They don't see the job getting entered
Just think about everything nights on the track
Where I pulled out my flashlight on my phone to get to my car.
I feel like The end of the year is reflected
What people don't see, all time is training,
Doing that I don't want to do it
That's what goes On the podium means to me,
This paid off.
and this is only where All you can do is wait for
now we will get the score tabulated.
But the question is, is enough toomey
To skip katrin davidsdottir?
This is some nerve-wracking minutes for this woman.
When, right before I leave, someone says to me,
"If you defeat the sentence In this last exercise,
you will win," and so there are like, "oh, my God, I beat him."
But then I'm not someone to assume something
Before I really know the end result
They need so long.
That is the longest ten minutes in my life.
I can see Katrin, and he looks very exterminating,
And I'm like, "does he feel like he's lost?"
I really want to win for my grandmother
That's more for him I want to win than for myself.
we have very pleasant together.
We like shopping.
I like going and entertaining when he competes
We both do it.
Grandma and grandfather.
That's us
he will come for this year's game.
And, I mean, he did it.
Maybe it's not in the standing section
So he must come out on the floor with me this time
What I want to do makes him proud.
And I looked up in shock and I saw it again, and he went like this
Then I started crying and crying
And I walked to Katrin, I was like, "good job."
It takes so much for athletes to get past that
And for him to come above, I'm really happy for him,
But at the same time, I was so heartbroken.
women and men,
Your 2016 reebok crossfit game champion is...
Once again Katrin Davidsdottir!
I feel like my grandmother with me this year.
He trusts me more than anyone in this world
-Thank you. -Good work.
first a big disappointment
That I disappoint him.
Um...
He does everything he has to do,
And I don't do my part, so...
And that is to execute every exercise
For the best I can.
No, it's okay.
You need more than of 15 seconds he blames himself for me doesn't come first,
And that's really heartbreaking
As far as I know, He does everything he can
And I'm like that Let the team down.
You do it well.
Next year.
Thank you.
Results in crossfit matches often go down
For a few seconds, or even less than a second.
every small input that you have control over
In this competitive event is really important
This is so far to even surpass
The way you actually do works as written on paper,
But that's how you get from one element to the next.
This is your transition, this is how you cross the finish line That can mean the difference between first and second,
Podium and not a podium-- every little problem.
again, at the end of of the event,
I toed bjorgvin across the line one tenth of a second
And that makes me end.
Trying to just run fast in the last bit,
The last ditch was effort from my last second from crossfit game
Make a difference for me to get to the podium.
Just like that.
I love you, man
I have good friendship from you, man
I like it.
to solve it, I am filled with joy,
Just because I'm proud from the way I attack an event
Like a big final, I don't choke or anything.
I only do my best, it's sweet
I am not satisfied with this year or last year.
This has already begun.
I'm much more hungry next year
Of course my goal for next year is to win.
I am the strongest person aged over 30 years two years in a row.
You feel like you playing golf is really good,
But the guy you're playing against is playing better,
So it's like what I feel.
I will need to work to get better next year
That to me, it's not active other people, you know
even before the match,
Crossfit explodes all over the world
and improvement in fitness we see
Already colossal.
Then enter the crossfit game
and the increase in the performance we have seen
In just a decade has made a quantum leap.
In the next 10 years, I can't wait to see
How far can be pushed
I feel it. I want more.
I mean, if there is something good...
Two must be awesome, right?
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